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“Every major sports team now trains according to this SUPER CIRCUIT PROGRAM by Olympic trainer Dr. Paul Ward. I was on the Advisory Board with Dr. Ward with the Health & Tennis Corporation (which was later sold for 1.8 billion). The “HOW TO” according to this exercise is very simple: You practice it depending on what YOU want to achieve.”  Hans J. Kugler, PhD

“Exercise is best way to eliminate depression and feel better” Dr. John Greist: Wisconsin U.